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Resources

Caring for Yourself

PDF: As you demonstrate self-care, your child learns by example to do the same. Both you and your child will then have more energy to deal with grief and other challenges related to child abuse.

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Description

In stressful situations, you may feel guilty taking any time away from your child or children in order to meet your own needs. However, no matter how much you love your child, if you totally neglect your own needs, you may lose your ability to function as an effective caregiver.

Additional information

Audience

Parent/Caregiver, Adult

Format

Printer Friendly

Language

English

Topic

Abuse Prevention, Healing & Recovery from Abuse